consultations
Nutrition consultations can be held in my dietitian practice,at your home or, as a distance consultation through visio-conference. The first consultation is an opportunity for discussion and assessment of your current diet. Next step will be to define goals that will be achieved through gradual progress and coaching.
Consultations can be individual, for a couple, for kids, one-off advice or regular coaching, defining practical tools …I will adapt to your own needs.
Diet plans for specific clinical conditions
Food allergies and intolerance
Healthy and balanced diet
Nutrition for women
Nutrition workshops
Diet plans for specific clinical conditions
A newly diagnosed pathology can represent a substancial challenge in life, and a need for lifestyle change. I accompany you with care through this time of adaptation to your medical condition: implementation of nutritional care program and dietary guidelines.
Adequate diet is an undeniable asset in the improvement of numerous medical conditions: it can help alleviate your symptomes and improve your quality of life.
I often work in collaboration with other medical car professionnals such as medical doctors, nurses, physiotherapists, … for take into consideration your global medical condition.
Food allergies and intolerance
Lactose intolerance, gluten intolerance (cœliac disease) ou food allergies (peanuts, cow milk proteins, soya, sea food …) can lead to a complete diet adaptation in order to avoid associated symptoms.
I provide support to adapt your diet to your lifestyle while still maintaining the pleasure of cooking with redesigned recipes . Moreover, I can provide support to decypher food labels and to identify the products that are the most suitable to your condition.
Healthy and balanced diet
Far from a restrictive diet, rethinking your diet consists in a slow but constant modification of your eating habits to reach a more balanced diet. Starting with an analysis of your daily food intake, we will put into place gradual changes, with the goal to improve your sensation of satiety, global nutritional quality of your meals, and still being able to enjoy your meals. In order for these new habits to transform into a lifestyle, I set up a new meals organisation schedule and a personnalised coaching (through phone or email support).
Nutrition for women
Pregnancy, breastfeeding, PMS, endometriosis, cystitis, pre-menopause, menopause… diet will change and adapt the various stages of a life of a woman.
I design a specific program that provides for the different nutritonal needs at these various stages: puberty, pregnancy, breastfeeding , starting food diverstification for baby, weight variations, changes linked to menopause …
Nutrition workshops
I organise thematic workshops on a regular basis to allow small groups to discuss on specific diet issues. In these workshops, I will provide clear and understandable informations, and practical advice. A summary sheet is deliveres at the end of each session.
Home or visio conference consultations
To make an appointment, please call
06 29 10 81 83
Office visits
Monday 2:00 PM – 8:00 PM
Wednesday 8:00 AM – 8:00 PM
Thursday 2:00 PM – 8:00 PM
Satursday 9:00 AM – 1:00 PM
To make an appointment, please call
06 29 10 81 83
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